THINGS I LIKE, KNOW & LOVE
by Brianna Wiest
by Roberta L. Duyff
by Alan Aragon
by Carleigh Bodrug
Books
What I'm Reading
Perfect when running out the door or going on a hike. With 31 grams of protein per serving, it makes it easy to hit my gains goals
My go-to for a high fiber snack when you just want something salty
A green juice made with only greens is a rare find. I grab one of these when I don't have time to make my own
Obsessed. Six grams of protein and four grams of fiber...and chocolate
My Favorite Snacks
get Eating
Wellness: Fact vs. Fiction with Danielle Belardo, MD
Whats The Juice with Olivia Amitrano
Maintenance Phase with Michael Hobbes and Aubrey Gordon
Found My Fitness with Rhonda Patrick, PhD
Food Psych with Christy Harrison, RDN
Mindset, Metabolism, Movement with Jenna Altman
Sound Bites with Melissa Joy Dobbins, RDN
Let's Gut Real with Andrea Hardy, RDN
Body Stuff with Jen Gunter, MD
Quiet the Diet with Michelle Shapiro, RDN
Gastropod with Cynthia Graber and Nicola Twilley
Whats The Juice with Olivia Amitrano
Maintenance Phase with Michael Hobbes and Aubrey Gordon
Found My Fitness with Rhonda Patrick, PhD
Food Psych with Christy Harrison, RDN
Mindset, Metabolism, Movement with Jenna Altman
Sound Bites with Melissa Joy Dobbins, RDN
Let's Gut Real with Andrea Hardy, RDN
Body Stuff with Jen Gunter, MD
Quiet the Diet with Michelle Shapiro, RDN
Gastropod with Cynthia Graber and Nicola Twilley
Podcasts
Keep Learning
I'm so glad you're here, stick around, there's so much to learn!
Stay awhile
HOLISTIC {AND REALISTIC} NUTRITION EDUCATION
EATING WITH BAILEY